![Whey protein pancakes](http://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_085412-1-scaled.jpg)
Whether you’re looking for a quick and easy bite for breakfast or just a snack these low carbohydrate banana protein pancakes are great and will leave you feeling fuller for longer. popular with health enthusiasts the world over this simple 4 ingredient recipe will revolutionize breakfast/snack time.
so let’s not hang around here’s what you need:
- 1 ripe banana
- 1 egg
- 1 scoop of whey protein powder
- 1/2 tsp baking powder
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210626_080839-768x1024.jpg)
Step 1
Peel and chop the banana
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_083026-1024x768.jpg)
Step 2
In a mixing bowl or jug combine all the ingredients
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210626_081008-768x1024.jpg)
Step 3
With a hand blender or mixer blend the ingredients together for a short time until a smooth batter is formed
TIP: For extra fluffy pancakes separate the egg whites and whisk until fluffy then fold into the mixture
Normal
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210626_081354-768x1024.jpg)
Fluffy
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_083938-1-1024x768.jpg)
Step 4
Add a knob of butter to a frying pan and melt
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210626_082125-768x1024.jpg)
Step 5
Spoon the mixture into even amounts in the frying pan (I usually get 3 nice sized pancakes) and cook over a medium heat and flipping when small holes start to appear in the pancakes.
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210626_082228-1-768x1024.jpg)
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_084951-1-768x1024.jpg)
Step 6
Remove from heat when browned on both sides and serve
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_085306-1024x768.jpg)
For an extra treat I add Strawberries with a drizzle of Manuka Honey over the top.
![](https://www.thehealthsource.co.uk/wp-content/uploads/2021/06/IMG_20210627_085412-1-1024x768.jpg)
These delicious pancakes can be served hot or even eaten cold later!
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