Category: Bone strength

Bone strength

What is a good supplement for bone health?
Calcium is a crucial building block of bone tissue. Vitamin D helps the body absorb and process calcium. Together, these two nutrients are the cornerstone of healthy bones. The Institute of Medicine recommends 1,000 mg of calcium a day for most adults and 1,200 mg/day for women after menopause and men after 70.

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  • DLux+ Vitamin D+K2 | BetterYou | Oral Spray 12 ml.

    £8.04

    Have difficulty swallowing pills? The BetterYou DLux+ Vitamin D+K2 Oral Spray is a perfect choice, with an optimum strength supplement delivering 3000IU of vitamin D3 alongside 75μg vitamin K2 to support a healthy immune system, healthy bones and blood clotting.

    12ml – 1 month supply

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  • Low Dose Vitamin K2 (MK-7) | Life Extension | 45mcg – 90 softgels

    £14.50

    Vitamin K in Low-Dose Vitamin K2:

    Vitamin K in Low-Dose Vitamin K2 can help contribute to counter calcification of the arteries thereby helping to maintain a healthy cardiovascular system, and support building healthy bones.

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  • Vitamin K2 – Natural, 50mcg | Swanson | 30 soft gels

    £4.59

    These soft gels feature 50mg Vitamin K2 from 100% natural Japanese natto (a fermented soybean product)

    Vitamin K2 helps regulate calcium for healthy bones and a healthy heart.

    Great daily maintenance formula

    30 soft gels per pack

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  • Vitamin K2 Natural – 200mcg | Swanson | 30 soft gels

    £11.49

    These soft gels feature vitamin K2 from 100% natural Japanese natto (a fermented soybean product)

    Vitamin K2 Natural, 200mcg helps to promote bone strength and circulatory health, thanks to its role in regulating calcium transport.

    30 soft gels per pack

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